coaching
Life maintenance can be repetitive, thankless work. Putting things away and tidying up are usually not anyone’s favorite tasks. However, they keep your household running smoothly. Oftentimes, because of busy schedules, these tasks get pushed to the bottom of the list....
It's 2022 and you've likely been asked if you have any New Year's resolutions. Yet, for all our talk about our new goals, we often joke about how unlikely it is that we'll continue to pursue them past January. Why is it so hard to keep up our resolutions? Our...
How to Foster Resiliency This past year has been challenging for all of us. It seems that every month brings a new unprecedented event. We are growing weary of these “uncertain times” and long for a return to normalcy. How do we manage to stay healthy and happy in a...
Coffee in hand, you plunk down in front of your computer, staring down a to-do list rivaling the Mariana trench in length. With a big deep breath, you glance through your list and figure out which tasks must get done this morning. Alright. It’s a lot to get through,...